Hello everyone, welcome back to Radio UP!

 

Today, we introduce you to Ashley. She was our dietetic intern during Passover period and she presented typical Passover meal for UP House members as a part of Cultural Dining Experience. 

 

Enjoy the show!

Hello everyone, welcome back to Radio UP!

We took a while since our last episode to create this one, but we are happy that you are still tuning in to Radio UP! We are going to be more productive in the future!

 

In this episode, members share their insight regarding their experience in 2022 and their hopes for 2023. 

Enjoy listening!

Hello, everyone. Welcome back to Radio UP!

 

We invite you to listen to this episode. Here you will learn all about what real-life superheroes mean to us> Do you have a superhero in your life? Real or not!

Hello everyone, welcome back to Radio UP!

During Mental Health Week (May 2-8), members took to heart their personal experiences about their struggles with mental health issues. Our episode is full of emotions, stories, goodwill, and honesty.

Enjoy listening to this wonderful experience!

 

Hello everyone!

Here at UP House, we celebrate Earth Week every year. It is important to our members that we learn about the environment. In this episode, members discuss 3 questions; -Why is it important to talk about the environment? -What are the issues? -What can we as individuals do about it?

Thank you for listening, if you enjoyed it, please comment, share, and follow us.

You can also check our YouTube channel too!

https://youtu.be/ICd5FfEsaE4

 

Music: The Good Fight by Shane Ivers - https://www.silvermansound.com

Welcome back to Radio UP!

Please tune in to our Radio UP tribute to Women's Brain Health Day (December 2) where we discussed dementia in particular Alzheimer's disease.  Your comments, share, and likes would be greatly appreciated.

 

For more information about Women's Brain Health Day, please click the link below.  (UP House is not affiliated with this organization.)

https://womensbrainhealth.org/

 

Here are the links of websites where Grant researched.

Mental Illness and Dementia: Similarities and Differences

https://pathwayshealth.org/hospice-topics/mental-illness-and-dementia-similarities-and-differences/

 

Canadian Mental Health Association

https://cmha.bc.ca/documents/alzheimers-disease-2/

 

Hello everyone, welcome back to Radio UP!

In this episode, Radio UP checked in with members and found out how people are staying positive during these times.

 

We decided to share the resources mentioned in the episode.

Art hive  (mentioned by Heidi)

Creative engAGE living Lab is run by Concordia University, and is held in person at Cavendish Mall.

Days and time they open are; Tuesday, Wednesday and Thursday, from 1pm to 5 pm

Due to the pandemic, they limit the number of people who can come in. Please call ahead.

Phone 438 375 9996

https://arthives.org/arthives/creative-engage-living-lab-art-hives

 

Free webinar about mindful eating (mentioned by Monica)

 

For the webinars, please visit the following website.  Not all webinars are free, but you may find something interesting to you.

https://www.thecenterformindfuleating.org/

To register for the webinar

https://www.thecenterformindfuleating.org/event-4537778

 

In this episode, UP House Members watched Youtube videos about zero waste movement, and talked about what they can do personally to save the environment.

 

Here are the links to the videos we watched:

The Zero Waste Movement is Spreading Across the United States!

 

Music: Precious Memories by Shane Ivers - https://www.silvermansound.com

Welcome back everyone!

 

In this episode, UP House members send birthday greetings and testimonials on UP House 11^th anniversary.  Enjoy!

 

Music: Wallpaper Paste by Shane Ivers - https://www.silvermansound.com

Hello everyone, 

UP House members were inspired by the theme of this year's CMHA mental health week, "Get Real with your Emotions," and started the conversations. One of the members, Lena came up with our slogan, "Don't Bear It, Share It" and here is the episode for you!

 

The music in this episode is Time Travellin' Nancy by Shane Ivers - https://www.silvermansound.com