Episodes

Tuesday Oct 02, 2018
021. messages to my young self_for World Mental Health Day 2018
Tuesday Oct 02, 2018
Tuesday Oct 02, 2018
Hello everyone!
Next Wednesday, October 10th is this year's World Mental Health Day with a theme, Young People and Mental Health in a Changing World.
So Radio UP team talked about " If you could meet your younger self, what would you like to tell yourself? " These are in a way messages to young people out there who are going through the same sort of uncertainty, fear, hope, and ambition.
Click on the player, and find out what they are saying!
Radio UP Team
Background Music for this episode: : "Feelings" by Yung Kartz, licensed under CC BY .

Tuesday Sep 18, 2018
020. What does UP House mean to you?
Tuesday Sep 18, 2018
Tuesday Sep 18, 2018
Hello everyone, we are back!
This week, members wanted to talk about what UP House means to them.
UP House is a community where everyone volunteers and shares the joy and responsibility of running the organization together.
We are part of Clubhouse International, a world wide movement that has been changing the world of Mental Illness. I imagine the feelings expressed in this episode by our members are somewhat similar to that of members of other clubhouses in the world, but if you are either staff or member of a clubhouse in your area, why don't you share it in the comment section? It will be greatly appreciated!
Enjoy the episode!
Background Music for this episode: You an Me (ID 19) by Ludwigs Steirische Gaudi , licensed under CC BY .

Tuesday Sep 04, 2018
019. What would you do when you are upset? Members' toolbox
Tuesday Sep 04, 2018
Tuesday Sep 04, 2018
Hello everyone, welcome back to our show!
Today, we would like to share with you some of the things members at UP House do when they feel upset, anxious, or any other emotions that we sometimes have to cope in life.
Take a deep breath, and listen up!
Oh, and if you would like to share your technique, please share with us in the comment section!
Cheers!

Tuesday Aug 21, 2018
018. Welcome to our Clubhouse_Knitting&Crochet Workshop
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
Hello everyone,
At Donald Berman UP House, members particlpate in the Work Ordered Day, and help run the clubhouse. You can find out what the members do by checking out our earlier shows with the same title, Welcome to Our Clubhouse. Clubhouse mirrors the real world, so during the day, it is pretty much work work work, however, like a lot of workplaces in real world, we do have a few welness oriented activities. Knitting and Crochet group started with intention of members contributing to the community outside our clubhouse through what we love: creating warmth through knitting and crochet.
Find out what the members say!

Tuesday Aug 07, 2018
017. Welcome to the Clubhouse Special_Workshops
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
Hello everyone, welcome back!
Today, we are talking about the workshops at UP House.
During work ordered day, members work hard to run the clubhouse, but we do have workshops that help improve members' wellness. All UP House members are welcome to join, and a lot of the workshops are animated by members who are expert in the field.
Enjoy listening!
The workshops as of August 2018 include the following;
Monday afternoon: Photography workshop with ALex (cancelled during summer)
Tuesday afternoon: Philosophy club, Chair Yoga with Suzanna
Wenesday afternoon: Baking group for snack bar (Once in 2 weeks, please call before you come to participate)
Thursday: AM, walking group before lunch, PM, Radio UP , Knitting& Crochet group
Friday: AM, French & English conversation group, PM, Music group

Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
Hello everyone!
Today's episode is the last of the three part interview with Ruth, our director at Donald Berman UP House.
In this interview, Ruth talks about how UP House helps members when they are in crisis.
This concludes the three part interview.
We will come back with a new episode in 2 weeks!
Cheers!

Tuesday Jul 10, 2018
015. What people with mental illness need most. 05 Interview with Ruth_2
Tuesday Jul 10, 2018
Tuesday Jul 10, 2018
Hello everyone!
This week, we are presenting part 2 of the interview with Ruth, the director of Donald Berman UP House, in Montreal Quebec.
Ruth describes crisis centres and hospitals, and how people often get long term support from the intial intervention in Montreal, and explains the new project by Institue of Community and Family Psychiatry at Jewish General Hospital that UP House members will be participating as volunteers in near future.
If you missed the first part of the interview, we recommend you to scrol down a bit and listen to the part 1 of the interview, because today's stuff is a continuation.
Enjoy!

Tuesday Jun 19, 2018
014. What people with mental illness need most. 04. Interview with Ruth_1.
Tuesday Jun 19, 2018
Tuesday Jun 19, 2018
Hello everyone,
Radio UP interviewed the director of Donald Berman UP House, Ruth Maclellan for our series, "What people with mental illness need most"
We've been talking about the reality of support system in Montreal through members' experience, and now a very important question came up:
If someone is in crisis, what resources are available in Montreal, and how can they get the help?
As a director of UP House, Ruth answered the questions that Radio UP asked, and we will share it with you in this episode and the next.
Enjoy!

Tuesday Jun 05, 2018
013. what people with mental illness need most. 03. clinical support
Tuesday Jun 05, 2018
Tuesday Jun 05, 2018
Hello everyone.
Welcome back!
In today's episode, you will hear the members of UP House discussing their clinical support, and their frustration and struggle with reality. Please understand that the purpose of this episode is not to criticize the professionals who help people with mental illness in Montreal, but to share the insight of people who receive such services.
We are hoping to continue this seriese and help people who are trying to help us in our recovery.
Enjoy!

Tuesday May 22, 2018
012. What people with mental illness need most. 02 Medication issues
Tuesday May 22, 2018
Tuesday May 22, 2018
Hello everyone!
In this episode, members talk about their reality with medications; how their medications are paid, who pays their medications, side effects, and frustrations around medications.
We hope you enjoy the show! Please leave a comment below!