Hello everyone, Our student Jade has started a stress management workshop series at UP House.  You can hear in this episode the various coping strate...View Details

Hello everyone! Today's episode is a conversation between 2 interns at our Clubhouse, Donald Berman UP House. We are lucky to have partnerships with M...View Details

Hello everyone! In this episode, Lena and Nobuko who have been to the Clubhouse International World Seminar in Norway in 2019 which was held between S...View Details

Hello everyone, From September 28th until October 3rd, UP House representatives Lena and Nobuko attended the Clubhouse International World Seminar in ...View Details

Hello everyone, In this episode, members talk about creative activities that help them. What is your favourite creative activity?   Enjoy! Radio UP t...View Details

Hello everyone, In this episode, members share how they cope when they are stressed or anxious, angry or frustrated, disappointed or sad, and overwhel...View Details

Hello everyone, Today's episode is about exes. Members were brave enough to share with you how their relationship with a romantic partner was affected...View Details

Hello everyone,   In today's episode, three members share with you an experience in their workplace when their illness started.  We thank the member...View Details

Hello everyone! Today's episode is about friendship and people with mental health issues.  Members talk about their experience and circumstances of l...View Details

Hello everyone,   In this episode, members discussed support from family and friend with respect to mental illness. You will find in their words how ...View Details