Hello everyone,  UP House members were inspired by the theme of this year's CMHA mental health week, "Get Real with your Emotions," and started the co...View Details

What are the positive and negative effects that technology has on your life?  Listen to UP House members share their personal experiences with regards...View Details

A must hear! In this episode, you will listen to UP House members express their thoughts on the benefits of good friends. No matter what our situation...View Details

As a part of celebration for UP House 10th anniversary, members decided to create a few episodes to talk about the 10 years of UP House community.   W...View Details

UP House is one of more than 300 Clubhouses in the world that are affiliated with the Clubhouse International, a world wide movement.  Members at UP H...View Details

Hi everyone, July 12th 2020 was 10th anniversary of UP House, the only one Clubhouse in Quebec and Radio UP is based in.  This is a great year for UP ...View Details

Hello everyone, We hope everyone is healthy and as happy as you can be in this COVID-19 special period.  Today, Radio UP introduce you the members dre...View Details

Hello everyone, Members of UP House have been connecting virtually through our daily zoom meetings.  It is very important for all of us to stay connec...View Details

Hello everyone, We hope everyone is doing healthy in this challenging time.  Here is the part 2 of the stress management workshop 5 with Jade.  There ...View Details

Hello everyone, I hope everyone is doing as well as we can be during this stressful time!  There are some more Stress Management workshop sessions tha...View Details