Radio UP

Hello everyone,

Our student Jade has started a stress management workshop series at UP House.  You can hear in this episode the various coping strategies members do use, and the ideas we can use.  

This will be a total of 5 session series, so hopefully at the end of the workshops we will be equipped with great coping strategies that will help us!

Enjoy!

Radio UP team

Hello everyone!

Today's episode is a conversation between 2 interns at our Clubhouse, Donald Berman UP House.

We are lucky to have partnerships with McGill University and Vanier College, and they bring us interns, well, we call them "stage students" in Quebec, and we love them! So today, we are sharing with you a conversation between Amy, a McGill Dietetic student and Jade, a Vanier SCC student. 

Enjoy!

Radio UP team

Hello everyone!

In this episode, Lena and Nobuko who have been to the Clubhouse International World Seminar in Norway in 2019 which was held between September 28th until October 3rd, talk about their experience, impression, what they were excited about etc. Jade, our Special Care Counselling intern kindly interviewed the two for this episode. This episode is about 10 minutes.

They say it in the interview, but they really feel grateful to have been to this Seminar and to have had such a wonderful time, and thank everyone who made it possible, which include members, staff, and Board Directors of UP House, and that of Clubhouse International and Clubhouses in Oslo. 

Enjoy!

Radio UP Team

Hello everyone,

From September 28th until October 3rd, UP House representatives Lena and Nobuko attended the Clubhouse International World Seminar in Lillestrom, Norway. It was a great experience for the two of them, and they have recorded some of the fantastic colleagues they met during the seminar. 

You will find that clubhouses around the world are following the 37 standards that is our philosophy and foundation of the clubhouse approach, yet each and every one has their unique project and interest. 

Lena and Nobuko thank everyone who took some time and let us record the messages, and thank you for listening!

Radio UP team

Hello everyone,

In this episode, members talk about creative activities that help them. What is your favourite creative activity?

Enjoy!

Radio UP team

Hello everyone,

In this episode, members share how they cope when they are stressed or anxious, angry or frustrated, disappointed or sad, and overwhelmed. It is not that they have the correct answers, but they are sharing how they react to these situations. How about you? How do you deal with these feelings?

Enjoy!

Radio UP team

Hello everyone,

Today's episode is about exes. Members were brave enough to share with you how their relationship with a romantic partner was affected due to the illness.

We hope you enjoy the show!

Radio UP team

Hello everyone,

In today's episode, three members share with you an experience in their workplace when their illness started. 

We thank the members who have opened up and told us the stories, and thank you for taking the time to listen to them. 

Enjoy!

Radio UP team

Hello everyone!

Today's episode is about friendship and people with mental health issues.  Members talk about their experience and circumstances of losing friends in the beginning of their journey with mental illness, then they talk about finding new friends at places like UP House.

Enjoy listening!

Radio UP team

Hello everyone,

In this episode, members discussed support from family and friend with respect to mental illness. You will find in their words how their family have supported them, and what you can do to help if your family member happened to have found out that he or she has mental illness. 

We hope you enjoy today's episode!

Radio UP team